Sunday Signal

Exercise caution with youth-based social apps

Internet access is no longer limited to desktop or laptop computers. World Advertising Research Center, using data from mobile trade body GSMA, says almost three-quarters of internet users, or roughly

Five tips to help fight sleep deprivation

Despite a desire for perfect sleep, Americans are not even close to getting the recommended eight hours a night, and 1 in 4 Americans believes the sleep they are getting

What’s next: taking stock

By Mary Petersen, Signal Staff Writer As March blurred into April and now April into May, we’ve grown accustomed to losing track of days and feeling a little disoriented. We’ve

Tips for while the salons are still closed

Our hairdressers, salons and beauty parlors have been out of commission for weeks due to COVID-19, leaving many without an idea of how to keep up with their normal beauty

Seasonal home supplies, remedies for spring

Between spring cleaning and spending additional time outdoors (or both), the spring season can bring a lot of changes to your home. From insect prevention to rethinking home organization and

Make the most of your bathroom renovation

Adding additional bathroom space to your home or renovating an outdated lavatory can improve your home’s usability and increase its value, too. To get the most practical benefits and value

Simple makeup tips for enhancing beauty

Millions of women turn to cosmetics to help them put their best faces forward. The online people skills resource the Science of People indicates an estimated 44% of American women

The relationship between fibromyalgia and pain

Fibromyalgia has long been a misunderstood medical condition. For example, in the past, people diagnosed with rheumatism may have had fibromyalgia.  Characterized by a vast array of symptoms, fibromyalgia was

Addressing the childhood obesity epidemic

Obesity is a health epidemic that does not discriminate based on age, gender or ethnicity. While obesity poses a serious health risk for everyone, children who are obese may be