With a lot of parents facing the challenge of keeping housebound kids happy and healthy, this is the perfect time to teach kids the basics of nutrition and eating right.
Brunch with family and friends can be a treat any time of the year, but spring’s fresh, seasonal ingredients and warmer days practically beg loved ones to gather for the
The spring season brings to mind flowers blooming and plants springing back to life, making it the ideal time to enjoy fresh produce in meals throughout the day. Salads are
Corned beef and cabbage might not be a part of many people’s diet regimens throughout the year. But come March 17, it’s not uncommon to find people from all walks
From breakfasts to salads, desserts and beyond, fruit is unique in its ability to add both flavor and nutrition to family-favorite dishes. As you look for ways to incorporate produce
Ever since the first classic margarita was poured with tequila, orange liqueur and lime juice on the rocks, different variations of the drink to include more sweet or spicy elements
T antalizing taste buds with the latest in trendy foods can be a fun way to bring the whole family to the table for meals together. Combining familiar flavors with
From cereal and milk to yogurt and fruit to broccoli and cheese, combining dairy with plant-based foods creates a superfood power couple that can help ensure you and your family
If you’re like 70 million other Americans, you’re probably planning to spend Valentine’s Day at a restaurant this year. The National Restaurant Association found that about 30% of consumers will
Valentine’s Day naturally brings thoughts of hearts, flowers, sweetness and love. Because it also occurs during American Heart Month, it’s a perfect opportunity to start taking care of your own
When game day arrives and your crowd is ready to crank up the heat, turning to appetizers and dishes that feed the whole group can help save the season.
The biggest entertainment days of the winter season might be behind us, but there’s still one amazing party day left before spring and summer entertaining begins.
Discovering a better version of yourself is all about striking balance. That’s especially true when it comes to making smarter food choices that you can maintain over time.
Our local hospital and medical centers have experts available who can help you create healthy eating habits.
Seafood can make for a healthy addition to diets, particularly for children. It improves body and brain function, and studies conducted by “Pediatrics” and the “American Journal of Clinical Nutrition” have linked seafood to reduced risks of heart disease and allergic conditions like asthma.
A new year also means new business in the Santa Clarita Valley. In the new year, the community should look out for a slate of new businesses in the SCV.
For those who are always on the go, it can be difficult to find time to whip up meals and snacks that are both nutritious and tasty.
If the average New Year’s party at home seems a bit humdrum and drab, ring in the new year with a unique celebration. In and around the Santa Clarita Valley
The holidays are exhausting, but also the chance to make the most of time with family and friends. You don’t have to spend hours in the kitchen to host a fun get-together for New Year’s Eve.
Navigating the complexities of the holiday party season is a challenge for many. Whether the party is at work, a friend’s house or your place, challenges range from finding the
Filled with the top stories to start your day, and emergency news alerts.
25060 Avenue Stanford, St. 141
Valencia, CA, 91355
Main Desk: 661-259-1234
Newsroom: 661-255-1234
Advertising: 661-287-5564
