Seniors

santa clarita valley seniors, scv seniors, santa clarita seniors, seniors in santa clarita, local santa clarita seniors, santa clarita senior stories, santa clarita ssenior center

The Savvy Senior | How to Start a Walking Program and Stay Motivated

Dear Savvy Senior,   My doctor recently suggested I start a walking program to help get my weight and blood pressure under control, but I’ve never exercised much and am 66. Can you recommend some tips?    — Hate to Exercise   Dear Hate,   You should follow your doctor’s orders. Years of research have shown that walking may be

Celebrating 95, quarantine-style

With honks and cheers from their cars, family and friends celebrated longtime Valencia resident Florence Holmes’ 95th birthday in a drive-by fashion on Thursday.  Though

Making sacrifices for our seniors’ care

When residents at Oakmont of Valencia Senior Living went into lockdown in mid-March amid rising fears of the coronavirus, their lives changed drastically, but it