Cooperative activities for kids and families
Sharing one T-shirt, 8-year-old cousins Jane Humphreys and Elouise Clark serve up lunch, cooperatively.

Cooperative activities for kids and families

I was in charge of taking meal tickets and handing out plates for an outdoor burger buffet lunch after a family fun run event. Greeting all ages coming through the line, I was caught off guard when two girls looked like "one," from the waist up anyway.

Cross country runners ready for season
Angelee Berganio and Kyle Stevens are two Canyon High runners looking to make their mark this year during cross country season. Courtesy photo (Jacob Velarde)

Cross country runners ready for season

With cross-country season around the corner, Foothill League teams like Canyon are hitting the ground running, literally, proving why they are considered one of the fastest high school teams around at the Hoka One One Postal Nationals at Buena High School on Saturday.

Questions Your Teen’s Pediatrician May Ask
When teenagers and parents know what to expect in advance, they can get a lot more out of doctor’s visits. Remember, confidential care is good for their health. (c) Chinnapong / stock.Adobe.com

Questions Your Teen’s Pediatrician May Ask

Routine check-ups are essential for adolescents and young adults. As health risks and concerns are rapidly changing during the teen years, these preventive services can help keep your teens healthy and safe.

3 signs of sun-damaged skin
Learning to recognize three of the more common types of sun damage may compel people visit their physicians and take potentially life-saving steps to prevent future damage.

3 signs of sun-damaged skin

The summer sun beckons many people outdoors. Soaking up some rays on a warm summer day can be a great way to unwind and get a little color.

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