
Rob Kerchner | Overreaction to COVID-19
Editor’s note: This letter was submitted before the outdoor dining ban was lifted. You can sit and eat for hours at your tray table, just inches from strangers on an

Editor’s note: This letter was submitted before the outdoor dining ban was lifted. You can sit and eat for hours at your tray table, just inches from strangers on an

I would have thought that the multiday attack on the White House last summer during the Black Lives Matter “mostly peaceful” protests, when the president had to be evacuated by

Part 2 of 2 Joe Biden has been quite busy piling executive order on top of executive order. The purpose, he tells us, is to correct injustices and make life

There isn’t a better time than now to start getting fit with health information and products so easily accessible. Simply incorporate the basics into your daily routine — good nutrition,

Mornings may look different from the norm for many families but staying on track with healthy choices remains a top priority. There is a new way to enjoy coffee that

One of the perks of getting older is having more time to devote to recreation and traveling. According to the U.S. Census Bureau, there are roughly 52 million people who

By Bill Miranda Santa Clarita City Mayor “Eat Joy: Stories & Comfort Food from 31 Celebrated Writers” offers “an unconventional collection of intimate, in-depth essays with recipes celebrating the foods

Lighting in a home serves both practical and aesthetic purposes. It’s easy to maneuver around a well-lit home, reducing the risk of slips and falls, and the right lighting can

Procrastination is not typically considered a good thing. But as the world spent much of 2020 confronting the COVID-19 pandemic, putting certain things on hold became part of the new

Regular exercise has been linked to a host of health benefits. People who exercise regularly can lower their risk for chronic diseases such as heart disease and diabetes. Routine exercise

Health-conscious individuals can do many things to improve their overall health. As medical researchers continue to uncover new things about how to achieve optimal health, yoga remains a highly effective

By Jennifer Campoy, LCSW Insight Treatment. During times of adversity, we need to look for “silver linings” and tend to search for “lessons learned.” During the past year’s pandemic, the

Pets are beloved members of many families. So it’s no surprise that so many pet owners place such a great emphasis on raising healthy pets, often going to great lengths

On the Feb. 17 opinion page of The Signal there is a political cartoon by Ed Wexler that I find disturbing. A Republican elephant says, “Trump can run again in

Really? I know The Signal has a “conservative” editorial slant, but that cartoon is beyond offensive. This election was the most completely scrutinized for fraud in the history of the

There are all kinds of reasons for our congressman to support Donald Trump’s questioning the last election. Just a few facts are these: The unbelievable stats that show an incumbent

I would like to thank the Good Samaritan who found my purse at the Newhall Vons store on Feb. 14 and turned it in. I do appreciate your honesty and

I have never had occasion to question the patriotism of an elected official. Rep. Mike Garcia’s military service not withstanding, his objection to the state-certified electoral votes of some states

I was irked that distant Republicans had the audacity to criticize California. They have no citizenship here, no stake or interest, except to ruin and disdain. Worse, some local politicians

I find it necessary to respond to the letter by Jonathan Ahmadi in the Signal on Feb. 17. While Mr. Ahmadi carefully details his arguments, his recommendations will be detrimental