Health and Lifestyle

Press release

L.A. County announces junior lake lifeguard program

News release  The Los Angeles County Parks and Recreation Department has announced that online registration is open for the summer 2022 Junior Lake Lifeguard Program.   The popular co-ed program provides a

One Story, One City: Nature can be the cure

Nature makes us happier, healthier and more creative, according to a book the city of Santa Clarita has been promoting as part of the “One Story One City” month-long program

The struggle to focus during a pandemic

By Karen Marroquin Signal Staff Writer   Amy Daniels wakes up, exercises, swiftly gets ready for the day and heads to her office in Santa Clarita.   She meets with donors, sponsors and

Press release

HMNH offers free heart health events in February

News release  February is American Heart Month, and Henry Mayo Newhall Hospital has a full slate of activities throughout the month to help raise awareness and educate the community about

Going to the beach? Take a hike.

Every year, thousands of thru-hikers make the treacherous trek through the Pacific Crest Trail, a 2,650-mile route stretching from Mexico to Canada and zigzagging through three different states.  Physically abled