Seniors

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The Savvy Senior

The Savvy Senior | How Much Ibuprofen Is Too Much? 

Dear Savvy Senior,  I take Advil pretty regularly for arthritis pain and headaches, but how can I tell if I’m taking more than is safe?  — Achy Alan  Dear Alan,  Ibuprofen – better known by one of its brand names, Advil – is one of the most popular medications on the market today for treating all different types of pain, headaches,

Many people take fish oil supplements in place of fish to get the omega-3 fats in their diet. Photo by Grace Wu

Study: Daily Omega-3 supplements may slow aging 

By Jack Phillips Contributing Writer  Omega-3 fatty acids, found in fish and flax seeds, may slow down the body’s aging process, according to a new study.  This week, a team of

City making plans for former senior center 

The city of Santa Clarita is working on plans to build separate spaces at the former Santa Clarita Valley Senior Center site for two groups that you don’t always think

The Savvy Senior

The Savvy Senior | The Surprising Dangers of Earwax 

Dear Savvy Senior,  I’ve heard that excessive earwax can cause serious health problems in elderly seniors. What can you tell me about this?  – Caregiving Daughter  Dear Caregiving,  It’s true!

Photos: Shirley O’Connell turns 103

Having met celebrities throughout her life, it was only natural for Shirley O’Connell to joke with the residents at Atria Senior Living if they wanted an autograph from her during