Health and Lifestyle

Buddies get their glow on at Thermal Horizons

Ben Benedetti, studio operations manager of Thermal Horizons Yoga and Wellness Center, said what makes his business unique is its approach —  to make exercise fun and unique with an

Coronavirus

Public Health: New COVID variant emerges

The Los Angeles County Department of Public Health has announced that a new variant of COVID-19 has emerged.   Health officials are saying the new strain, XBB.1.5, overtook the previously dominate

Henry Mayo Kicks off American Heart Month

News release   Henry Mayo Newhall Hospital is kicking off American Heart Month by highlighting several milestones the hospital’s Roberta G. Veloz Cardiovascular Center recently reached.  In 2022 the center surpassed

A women films the Hart High Show Choir Carolers on Main Street for the Light Up Main Street event in Santa Clarita, Calif., on Saturday, Nov. 20, 2021. Chris Torres/The Signal Hundreds of people packed Main Street to celebrate the ceremonial Christmas tree lighting and participate in multiple holiday-themed activites with photobooths, food and music.

Expectations – the biggest holiday stressor

The holidays are generally perceived as a joyous time to celebrate all that is good — gathering with family, reminiscing on memories and filling a room with laughter.   However, for

Barger co-hosts holiday mental health webinar

Los Angeles County Supervisor Kathryn Barger, 5th District, co-hosted a holiday mental health webinar aimed at highlighting mental health issues surrounding the stress of the holiday season.   Barger said some