Health & Fitness

Henry Mayo celebrates 7th annual NICU reunion

Seven years ago, Henry Mayo Newhall Hospital opened the Kim and Steven Ullman Neonatal Intensive Care Unit in response to the valley’s growing community, and to ensure that critical care

Summer sun bakes mail-order meds

I get all of my medicine by mail. Since the manufacturers stress keeping the pills at cool room temperatures, I wonder what the excessive heat does to them. The medicine

How to survive the sweltering, summer heat

School’s out for much of the Santa Clarita Valley and that means that summer’s almost here. Temperatures have already reached the triple digits, sparking multiple brush fires in the area.

Diagnosis and Treatment of Allergies

H. Farhadian, M.D., F.A.A.P., F.A.A.A.A.I. We treat the cause… not just the symptoms Patients treated in our center include those who recently began suffering from allergies and asthma. This group

Sunglasses buyers’ guide

Blue skies and ample sunshine help makes summer special. Come summer, many people spend more time enjoying recreational pursuits and everything seems a bit more laid back. Even though people

Hydrate and refresh dry skin

Dehydrated skin is among the many causes of facial wrinkling, which also can be caused by smoking, environmental factors and UV exposure. Aging skin doesn’t produce as much collagen and

Health tips: Treat your hair and scalp with care

The changing seasons, environmental factors, overuse of harmful products and ingrained grooming habits can damage your hair. Getting the strong, shiny hair you want can be as easy as following

Managing cholesterol starts with what you eat

High cholesterol, particularly high levels of “bad” cholesterol, is a risk for heart disease. The Mayo Clinic says that high cholesterol also can increase risk for heart attack. Understanding cholesterol

Do a ‘digital detox’ on vacation

“Cleanse” diets are designed to help people clear their bodies of foods that might have an adverse effect on their health. Many people find such diets effective, prompting others to

Its allergy season

Due to heavy rainfall this winter, plants are growing and spreading pollens in the air. In spring time mainly, trees and grasses pollinate. Among the most pollinating trees in our

Fitness options for kids in the SCV

When most think of exercise, they imagine running on the treadmill, lifting weights or going to the gym. For kids, exercise simply means playing and being active. Kids exercise during

Is Acupuncture for Real?

DEAR DR. ROACH: You have mentioned acupuncture as a treatment for several conditions. I have read otherwise. How strong is the evidence for its use? — R.L. ANSWER: The effectiveness

To Your Good Health

MEDICATION DOESN’T STOP VERTIGO’S SPINNING I have a terrible case of vertigo. I’m not sure what causes it or what I can do to prevent it from happening to me

Paleo: A primitive approach to modern dieting

For years, Ashley Howard, of Valencia, suffered from food allergies that would cause bloat and discomfort. While undergoing blood work to determine the cause of her allergies, Howard discovered the

Seniors keep moving with Sit N Be Fit

It’s 9:30 a.m. and the auditorium at the Santa Clarita Valley Senior Center is swinging to the sounds of Elvis Presley. “I’m in love, I’m all shook up,” Linda Bennett

To Your Good Health

Persistent Cough Can be Tricky to Treat I went through many tests for a cough that lasted for 30 years. No treatments worked. The only sign my doctor could find