
Facing the pressure in sports
Pressure is good for an athlete. For those who become truly great at their chosen sport, learning how to handle the pressure of a big moment can be all that…
Pressure is good for an athlete. For those who become truly great at their chosen sport, learning how to handle the pressure of a big moment can be all that…
To: Joshua Heath, Jan. 30, 2018 Hi Josh, I have been reading your contributions to The Signal since your first letter, sometimes with incredulity, sometimes with laughter, but always by…
When entering Thursday afternoon’s game against Palmdale Aerospace Academy – the top team in the Heritage League – Trinity Classical Academy boys soccer wanted to focus on playing smart. “I…
Coming off a two-point loss from a week prior and a rivalry matchup on the docket for this weekend, Trinity Classical Academy boys coach Tod Bernard needed a fast start…
Santa Clarita sheriff’s deputies continue to crack down on motorists speeding on surface streets — one violator clocked at 93 miles per hour — recently handing out 26 citations. Last…
A Santa Clarita Valley woman named as the suspect in last week’s deadly wrong-way driving crash that claimed the life of a Fontana man, and injured two others, was…
Sheriff’s deputies arrested a man on suspicion of making terrorist threats and brandishing a replica handgun after he allegedly pointed a gun at a motorist Thursday in an apparent…
In 2016, 2,553 youth ages 10 to 19 died by suicide across the United States, according to the Centers for Disease Control and Prevention. In California, suicide rates continue to…
Campaign contributions for the last three months of 2017 indicate the 25th Congressional District will be home to a high-stakes primary battle with signature gatherers pounding the pavement trying to…
College of the Canyons is hosting a conference to support a growing, underserved population with workforce and classroom programs, among other services. The event is called “A Transition Odyssey,”…
After working in Human Relations for nearly a decade, Iraqi Khadijah Abdul-Nabi decided to pursue a career in her first love, art and design. She searched online for education options…
Nearly 20 percent of American adults get massages, at least once a year, according to the American Massage Therapy Association. And with millions turning to the comfort and relaxation of…
William S. Hart Union High School District Governing Board members unanimously agreed to a one-year contract extension for Superintendent Vicki Engbrecht, citing her strong leadership skills and her accomplishments in…
With Super Bowl Sunday around the corner, Santa Clarita Valley Sheriff’s Station officials shared a message with football lovers -- and anyone else planning on partying for the big game:…
An aspiring attorney, Bob Boog never expected to follow in his parents' footsteps.
To be a goalkeeper, you have to be a little bit crazy. When Hart boys soccer decided to switch one of their best strikers to goalkeeper, it seemed a little…
A first-year head coach and a rotation dominated by sophomores left Saugus on the outside looking in toward a Foothill League title by most preseason projections. The Centurions dropped two…
Saturday Old Town Newhall Farmers Market What: New location, new day and new hours. California farmers and specialty food purveyors come together each Saturday, rain or shine, to bring…
Senior Calendar SCV Senior Center - 22900 Market Street, Newhall, 661-259-9444, Contact: Robin Clough, [email protected] Ongoing Events Computer, Phone, & Tablet Assistance: Monday and Tuesday 8:30 –…
College of the Canyons found itself down by double digits in the second half Wednesday night against West Los Angeles College, with a loss all but putting the Cougars out…