Saugus football buries Canyon 49-8 in Foothill league opener

By Justin Vigil-Zuniga  For The Signal  The Saugus Centurions (5-1, 1-0) destroyed the home Canyon Cowboys (2-3, 0-1) in Friday night’s league opener.  Saugus controlled from the start behind the relentless Centurion defense, which was one

Letters to the Editor

Dick Cesaroni | A Very Gritty Slide

Well, another disappointment. One of our friendly and local mom-and-pop-type eateries failed to open recently. Sign on the front door, “Closed – staff shortage – unable to hire necessary staff

Letters to the Editor

Thomas Oatway | Common Sense on COVID-19

There has to be a ton of money to be made by selling “common sense for dummies” books to Americans. These books would be especially useful for some letters to

Letters to the Editor

Gary Morrison | Ironies in Letters on Jan. 6

Don’t know why I am still surprised that The Signal publishes letters from the local (conservatives), i.e. Rick Baker or Rob Kerchner, so often. Sometimes we get a more sane

Bridge to Home announces 2021 Soup for the Soul

News release  Following a record-breaking event in 2020, Soup for the Soul will once again be presented virtually in 2021. You can buy tickets now for the event, scheduled 6:30 p.m. Dec. 4.   The event is

Letters to the Editor

Lynn Wright | What Did We Learn from Recall?

It has been a couple of weeks now since the Republican-driven recall of Gov. Gavin Newsom ended in a complete shellacking of the “Yes” campaign. So it’s time to ask,

David Hegg

David Hegg | What Is Truth? Who Tells It?

By David Hegg With all the news available to us today it is impossible to escape the overwhelming sense that those in positions to tell us what is happening around

Five simple, Natural ways to boost immunity

Your body’s immune system protects against illness and infection, fighting off threats before you even know there’s a problem. Even though your immune system usually does its job automatically, you

Healthy eating options for seniors

“Let food be thy medicine” is a quote attributed to Hippocrates, the ancient scholar considered to be the father of modern medicine. The saying relates to the notion that what

Increase Wholesome Flavor with Powerful Pairings

Making the most of family meals means dishing up favorites that call loved ones together while also providing wholesome, nutritional flavor. As part of the Powerful Pairings initiative – launched