Health and Lifestyle

Fitness options for kids in the SCV

When most think of exercise, they imagine running on the treadmill, lifting weights or going to the gym. For kids, exercise simply means playing and being active. Kids exercise during

Henry Mayo offers free heart health fair

In an effort to provide Santa Clarita residents with an easy way to take care of their heart, Henry Mayo Newhall Hospital hosted another of its free community heart health

Hospital: Time to ‘Care For Your Heart’

Henry Mayo Newhall Hospital is hosting a free community heart health fair at the Canyon Country Community Center on Friday, May 10. Health care officials say heart health is important,

COC basketball camp accepting registration

The 2019 Howard Fisher’s Cougar Basketball Camp is now accepting registration for its two sessions that will occur during the summer. The College of the Canyons men’s basketball program invites

City to host blood drive on Friday

A single blood donation can save up to three lives, according to city officials, which is why Santa Clarita and the American Red Cross are partnering to host two community

City to host blood drive on Friday

A single blood donation can save up to three lives, according to city officials, which is why Santa Clarita and the American Red Cross are partnering to host two community

Growing your food has its rewards

Food costs add up, especially if you’re trying to maintain a healthy diet. For those trying to eat well and stay on budget, growing your own vegetables can be a

Henry Mayo and nurses reach final agreement

The tentative agreement between Henry Mayo Newhall Hospital and its registered nurses was approved by the nurses after voting ended on Friday. “We are very pleased this agreement was ratified,”

Spring is here and so is allergy season

Spring is here. Trees are in bloom and fields of wildflowers blanket the landscape. This is nature at its finest … unless you suffer from allergies. Due to extensive rainfall

SCV women gather to learn self-defense

April is Sexual Assault Awareness Month, and in honor of it, state Sen. Scott Wilk, R-Santa Clarita, hosted a free Women’s Safety and Self-Defense Workshop at The Centre on Saturday.

SCV women invited to free self-defense class

State Sen. Scott Wilk, R-Santa Clarita, is hosting a free Women’s Safety and Self-Defense Workshop on Saturday, April 6, at The Centre. Wilk has hosted various women’s self-defense workshops in

Spring allergies make their unwelcome return

Spring is officially here, so you’ll likely be hearing more people saying “Gesundheit” because that means allergy season has also arrived. In fact, various types of allergies affect over 50