
Self-Care for Sick Days: Navigate cough, cold and flu season like a pro
Cooler weather inevitably means cough, cold and flu season isn’t far behind. Now is the time to take precautions and set yourself up with healthy habits. “As much as we

Cooler weather inevitably means cough, cold and flu season isn’t far behind. Now is the time to take precautions and set yourself up with healthy habits. “As much as we

Lunar New Year, or more familiarly Chinese New Year, will fall on Saturday, Feb. 10. The New Year celebrations culminate with the Lantern Festival on Feb. 24. Year of the

Located a little more than an hour from Santa Clarita is the coastal town of Carpinteria with beautiful beaches and breathtaking mountain views. It covers 2.6 square miles with an

By Gilbert March New research has discovered the top 10 most popular exercise classes in the US, with dance taking the top spot. The research, pulled together by fitness experts

It’s the new year and time to get serious about changing habits and self-improvement. One thing to consider in the new year is how your household can reduce sending any

By Anna Ryan There’s no need to sacrifice a fun time at during the year for your health; experts at SET FOR SET have highlighted six ways to stay fit

By Ann Marie Brown Visit California Remember last winter? More than 30 atmospheric rivers dumped record-setting snow across the Sierra Nevada and Southern California mountain ranges. Ski resorts reported seasonal

I know, I know, THIS is the year that you’re going to eat healthy and get into shape! We’ve all made promises to ourselves that we probably won’t keep, but

It’s time to get out your new calendar and start planning your California travel year. There are quite a few new things happening. Experiences Jewels of the Sea: The Jellyfish

After entertainment industry strikes paralyzed the business for months, new movies and television entertainment productions are now filming, or setting up to begin filming, as we speak. Despite the strikes

By Michele E. Buttelman Signal Staff Writer It’s almost 2024! How will you celebrate? Do you host a New Year’s Eve party at home, attend a festive celebration at a Santa

By Michele E. Buttelman Signal Staff Writer It’s not the holiday season without a trip to one of the many Southern California theme parks. Time is running out to enjoy

Green Cargo Pants are revealed to be the number one fashion trend for winter. By Maryann Lasko For The Sunday Signal Here are the statistics. Bomber jackets make a comeback, with

By Ryan Nicklin Special to Sunday Signal A new study has revealed that Las Vegas is the best city in America if you want to experience the best nightlife. Research by

By Michele E. Buttelman One of the joys of the holiday season is to bake cookies, cakes and other holiday goodies for friends and family. Many bakers are hesitant to

The Mission Opera took its audience on a worldwide tour of music celebrating all national winter holidays at the fourth annual “Winter Holidays of the World” concert at the Santa

The busiest shopping days of the 2023 holiday season are on the horizon. Industry experts point out that knowing these dates in advance can help you score great deals —

One of the best parts of the holidays is being together with those you love, and for many families that time together involves the exchanging of gifts among loved ones

Many jokes have been shared about the complexity of growing up Jewish surrounded by Christian friends and the overwhelming influence of Christmas come the month of December. Seemingly everywhere you

Tradition is a major component of the Jewish faith, so it’s no surprise that tradition plays such a central role during the celebration of Hanukkah. Although some are quick to