Tag - health

Keeping healthy in the office

Believe it or not, there are plenty of ways to stay active in small increments throughout the day that will keep you feeling fit and healthy. Personal trainer...

Being Socially Active May Boost Your Health

By Patrick Moody                                                                                                                                              ...

Health in the midst of flu season

If you hope to avoid getting sick this flu season, then get a flu shot, said Dr. Tracy “Bud” Lawrence. “Everybody always asks, ‘if I should get a shot or not,’...