Fat can be confusing as it pertains to diet. If asked to describe fat in a single word, many people might be inclined to say, “Bad.” However, fat is more complicated than that and is actually an essential component of a healthy diet.
The air quality in the Santa Clarita Valley is forecast to be unhealthy for all individuals on Sunday, according to a news release from the Los Angeles County Department of…
Bella Vida Senior Center will be working in collaboration with Providence Holy Cross Medical Center for a lecture on how to notice and how to prevent having a stroke on…
I get all of my medicine by mail. Since the manufacturers stress keeping the pills at cool room temperatures, I wonder what the excessive heat does to them. The medicine…
La Luna Healing will provide a space for children and teenagers to open up about their pain, fear and anxieties with through the Teen Empowerment workshop in Newhall on Saturday.…
Nearly 10 percent of American adults used yoga, according to the National Institutes of Health, which describe the practice as “a meditative movement practice with historical origins in ancient Indian…
Believe it or not, there are plenty of ways to stay active in small increments throughout the day that will keep you feeling fit and healthy. Personal trainer Sierra Schotts…
Rob Mahan, right, Chief Executive Officer of Exer- More Than Urgent Care, chats with Troy Hooper, Santa Clarita Valley Chamber of Commerce Immediate Past Chair after a tour of the…
High blood pressure is a big problem. Roughly one in three adults in the United States has high blood pressure, according to the U.S. Centers for Disease Control and Prevention.…
A study, published by J. E. Manson and others, found that vitamin D and fish oil supplements do not help prevent cancer or serious heart problems as previously thought.
Focusing attention on keeping people healthy and free from the lethal reach of heart disease, Henry Mayo Newhall Hospital will be bringing back its Community Heart Health Fair at Canyon Country Community Center on Nov. 16.
If you hope to avoid getting sick this flu season, then get a flu shot, said Dr. Tracy “Bud” Lawrence. “Everybody always asks, ‘if I should get a shot or…
Henry Mayo Newhall Hospital will be welcoming its monthly Stop the Bleed training session at the hospital’s education center on Oct. 24.
With more than 60 cases of flea-borne typhus reported countywide, the Los Angeles County Department of Public Health is reminding residents to protect themselves. “We are continuing to see cases…
Santa Clarita families showed love and support as they took part in the 2018 Walk to End Alzheimer’s at Bridgeport Park on Saturday.
After breaking ground just over a year ago, Facey Medical Group in Canyon Country is now open and offering services ranging from pediatrics to ophthalmology. The two-story, 37,000-square-foot building at…
For over two years, “It’s Your Health Radio” has been informing Santa Clarita residents on what they need to know about recent and relevant topics about health.
To protect children and young adults against serious diseases as a new school year starts, the Los Angeles County Public Health Department and local health officials are encouraging all to…
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