By Ryan Nicklin For The Signal Sleep experts at Best mattress-brand analyzed multiple scientific studies that have been medically reviewed and found three fruits that aren’t just good for improving your health but also improving your quality of sleep. With 35% of America suffering with symptoms of insomnia there are growing nationwide health concerns. This
By Ryan Nicklin For The Signal Sleep experts at Best mattress-brand analyzed multiple scientific studies that have been medically reviewed and found three fruits that
It’s basically Dry January with a splash. BY MACKENZIE FILSON The new year often finds us with our cup runneth over…literally. With all the champagne-soaked
By Jeff Flowers Purchasing wine is always an exciting event, especially when you are new to the scene. Any savvy shopper can recall that feeling
By Ryan Nicklin For The Signal Sleep experts at Best mattress-brand analyzed multiple scientific studies that have been medically reviewed and found three fruits that
It’s basically Dry January with a splash. BY MACKENZIE FILSON The new year often finds us with our cup runneth over…literally. With all the champagne-soaked
By Jeff Flowers Purchasing wine is always an exciting event, especially when you are new to the scene. Any savvy shopper can recall that feeling
By Ken Striplin Santa Clarita City Manager March 1 kicked off the Santa Clarita Public Library’s much-anticipated One Story One City Program. The 2022 program
By Ken Striplin Santa Clarita City Manager Being a resident of Santa Clarita has its perks. In addition to the new Canyon Country Community Center
By Ken Striplin Santa Clarita City Manager The City of Santa Clarita’s annual Road Rehab project does more than just repave roads — it also
By Ryan Nicklin For The Signal Sleep experts at Best mattress-brand analyzed multiple scientific studies that have been medically reviewed and found three fruits that
By Terry Kanakri For a long time, health experts have espoused the health benefits of regular exercise, and how being physically active significantly lowers your
A new year is just around the corner, so it’s time to brainstorm resolutions and goals for 2023. If you’ve made resolutions in the past
By Michele E. Buttelman Nonprofits in the Santa Clarita Valley contribute to the quality of life in the SCV by providing needed services and resources.
Approaching someone at the bar in a flirtatious manner is nerve-wracking. Swiping right and talking to someone for weeks to then learn they weren’t the
By Michele E. Buttelman If the recent 80-degree holiday weather made you long for cooler winter family fun, it’s time to plan a trip to
It’s basically Dry January with a splash. BY MACKENZIE FILSON The new year often finds us with our cup runneth over…literally. With all the champagne-soaked
By Jeff Flowers Purchasing wine is always an exciting event, especially when you are new to the scene. Any savvy shopper can recall that feeling
There’s a lot to consider By Jim Walker Are you tired of your fruits and vegetables going bad before you get around to using them?
Owning a home is a dream shared by millions of people. Investing in property that can be owned within 15 to 30 years of closing
Home renovation can be tricky, especially if you want to add a bathroom or kitchen to a part of a home where plumbing doesn’t exist.
Drought conditions persist in the Western United States, leading lawmakers to enact measures designed to reduce water consumption by residents. Homeowners are now having to
By Michele E. Buttelman In October a bill signed by Governor Gavin Newsom made Lunar New Year an official state holiday in California. AB 2596
By Michele E. Buttelman California invites travelers to discover a wealth of new offerings coming to the Golden State in 2023, ranging from theme park
By Michele E. Buttelman Weather forecasts are encouraging for an improved winter snowpack this season, which means that California ski areas may expect new dustings
As the weather warms, pet owners nationwide are bracing themselves for flea and tick season. If you have ever dealt with a flea infestation, you
Pets are the lights of their owners’ lives. And keeping pets healthy is key to extending the warmth and love for years. Dr. Ernie Ward,
More families bring a new pet home during the holiday season than at any other time of the year. And while some may even choose
According to the AARP, the number of households headed by people 65 and older will grow to 48 million in the next twenty years, and
More than half of Americans take an over-thecounter vitamin or dietary supplement, but many may not realize that the quality of these products can vary
By Mary Petersen Signal Staff Writer It’s Spring! When nature revives after the cold winter months. Trees blossom, daffodils shoot up to surprise us and
By Michele E. Buttelman In October a bill signed by Governor Gavin Newsom made Lunar New Year an official state holiday in California. AB 2596
Tours, extravaganzas and super-homes By Jim Walker For many of us, a trip out to view the holiday light displays is a must-do this time
By Michele E. Buttelman The New Year is almost here. Celebrate New Year’s Eve and New Year’s Day in SoCal style. This year New Year’s
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