Three Foods for Better Sleep in 2023

By Ryan Nicklin  For The Signal  Sleep experts at Best mattress-brand analyzed multiple scientific studies that have been medically reviewed and found three fruits that aren’t just good for improving your health but also improving your quality of sleep.    With 35% of America suffering with symptoms of insomnia there are growing nationwide health concerns. This

Latest Issue

Three Foods for Better Sleep in 2023

By Ryan Nicklin  For The Signal  Sleep experts at Best mattress-brand analyzed multiple scientific studies that have been medically reviewed and found three fruits that

Associated Press photo

Tips for Buying Wine From A Store

By Jeff Flowers  Purchasing wine is always an exciting event, especially when you are new to the scene. Any savvy shopper can recall that feeling

News Features

Three Foods for Better Sleep in 2023

By Ryan Nicklin  For The Signal  Sleep experts at Best mattress-brand analyzed multiple scientific studies that have been medically reviewed and found three fruits that

Associated Press photo

Tips for Buying Wine From A Store

By Jeff Flowers  Purchasing wine is always an exciting event, especially when you are new to the scene. Any savvy shopper can recall that feeling

City Council

Enjoy One Story One City Throughout March

By Ken Striplin Santa Clarita City Manager March 1 kicked off the Santa Clarita Public Library’s much-anticipated One Story One City Program. The 2022 program

Health & Fitness

Three Foods for Better Sleep in 2023

By Ryan Nicklin  For The Signal  Sleep experts at Best mattress-brand analyzed multiple scientific studies that have been medically reviewed and found three fruits that

Entertainment

The Boys & Girls Club Auction hosted by the Boys & Girls Club of Santa Clarita Valley will be held June 3. It is one of the longest running annual fundraisers in the SCV.

The SCV 2023 Nonprofit and Event Calendar

By Michele E. Buttelman  Nonprofits in the Santa Clarita Valley contribute to the quality of life in the SCV by providing needed services and resources.

Take a ride in a Mammoth Mountain snowcat for one of the most unique excursions in the Eastern Sierra. Visit one of Mammoth’s most scenic spots, Minaret Vista.

Family Fun Winter Adventures

By Michele E. Buttelman  If the recent 80-degree holiday weather made you long for cooler winter family fun, it’s time to plan a trip to

Associated Press photo

Tips for Buying Wine From A Store

By Jeff Flowers  Purchasing wine is always an exciting event, especially when you are new to the scene. Any savvy shopper can recall that feeling

cook chef decorating garnishing prepared meal dish on the plate in restaurant commercial kitchen

Considering a Meal Delivery Service?

There’s a lot to consider By Jim Walker Are you tired of your fruits and vegetables going bad before you get around to using them?

Home & Garden

Spouting off tips to avoid water waste

Drought conditions persist in the Western United States, leading lawmakers to enact measures designed to reduce water consumption by residents. Homeowners are now having to

Kids & Family

Super Nintendo World will open Feb. 17 at Universal Studios Hollywood as the first Super Nintendo World in the nation. Courtesy Universal Studios Hollywood.

What’s New in California Travel

By Michele E. Buttelman  California invites travelers to discover a wealth of new offerings coming to the Golden State in 2023, ranging from theme park

Heavenly features 34 miles of groomed trails covering 4,800 skiable acres, making it the largest ski resort in the Lake Tahoe area.

Winter Ski-tastic

By Michele E. Buttelman  Weather forecasts are encouraging for an improved winter snowpack this season, which means that California ski areas may expect new dustings

Seniors

A SECOND WIND A Hopeful Spring

By Mary Petersen Signal Staff Writer It’s Spring! When nature revives after the cold winter months. Trees blossom, daffodils shoot up to surprise us and

Holiday

SCV Holiday Lights

Tours, extravaganzas and super-homes By Jim Walker For many of us, a trip out to view the holiday light displays is a must-do this time

Raise your voice and your spirit in this annual holiday tradition at the Walt Disney Concert Hall in downtown Los Angeles that offers fun, cheer and a whole lot of music for the entire family.

Ring in the New Year 2023

By Michele E. Buttelman  The New Year is almost here. Celebrate New Year’s Eve and New Year’s Day in SoCal style. This year New Year’s