Fitness supplements are dietary supplements designed to support and enhance physical performance, endurance, and recovery. They are used by athletes and fitness enthusiasts to help them achieve their fitness goals,…
The rise of fitness supplements has transformed the fitness industry, with products like protein powders and pre-workout formulas becoming commonplace in gyms and health stores. This comprehensive article explores the…
Fitness supplements enhance athletic performance and support muscle growth. They come in various forms and contain a combination of nutrients, vitamins, minerals, and other ingredients. For fitness enthusiasts and athletes,…
“Books are good company, in sad times and happy times, for books are people – people who have managed to stay alive by hiding between the covers of a book.”…
As a young man I joined the Marine Corps and in 1969 I found myself in Vietnam as a rifleman in an infantry company where I was wounded pretty badly…
Gary Horton, once again, has obliterated all my expectations with his column, “GOP Leaders: Change Course While We Can.” I have great respect for The Signal and its editors. Please…
Byron York’s column entitled “20 Years After the Iraq Invasion” (March 23) was, to me, a sad reflection on the United States of America as a country and as a…
Re: Brian Richards’ letter, “Left’s Double Standard,” May 13. Thank you so very much for your letter. You stated what many of us feel in a meticulously well-thought-out letter. I…
A state board’s decision Monday to end pretrial detention for L.A. County youth at Barry J. Nidorf and Central Juvenile Hall won’t send additional youth to Camp Scott or Camp…
Mental Health Hookup, a local organization dedicated to addressing mental health concerns, hosted its second annual Stop the Stigma event Saturday to try and end the stigma surrounding conversations about mental…
The SCV Pregnancy Center held a news conference Wednesday calling for an apology in response to criticism last week from Assemblywoman Pilar Schiavo, D-Chatsworth, who said she would never apologize…
Family members, friends and loved ones sat waiting for a moment that they would never forget. Members of Canyons News Network appeared on the jumbo screens, welcoming and congratulating the…
Alabama Crimson Tide softball needed just one run to squeak past the Middle Tennessee Blue Raiders in game three of the NCAA Tuscaloosa Regionals on Sunday. Valencia alumna Ally Shipman…
Three Trinity Classical Academy seniors signed their letters of intent to continue their athletic careers in the collegiate world earlier this month. The three Knights are some of the most…
Benefits of end-to-end supply chain visibility in healthcare End-to-end supply chain visibility plays a crucial role in enhancing logistics efficiency in the healthcare industry. By implementing such visibility solutions, healthcare…
The country is once again in a fight about raising the debt limit (as of this writing). There is plenty of fake news and ignorance about what this means, so…
Dear Savvy Senior, Does Medicare cover physical therapy, and if so, how much coverage do they provide? My 66-year-old husband was recently diagnosed with Parkinson’s disease and will need ongoing…
The Santa Clarita Valley Veterans Memorial Committee is hosting a Memorial Day ceremony to honor veterans, with a focus on local Purple Heart recipients, at Eternal Valley Memorial Park on…
As graduates shared their stories about how they found success, Jereann Bowman High School Principal Nina Zamora reminded the 270 or so graduates on hand for Monday’s commencement about the…
Santa Clarita Valley Sheriff’s Station deputies arrested a man on suspicion of child endangerment as the result of a DUI investigation following a multiple-car crash Saturday. Deputies arrested a 29-year-old…
Filled with the top stories to start your day, and emergency news alerts.
25060 Avenue Stanford, St. 141
Valencia, CA, 91355
Main Desk: 661-259-1234
Newsroom: 661-255-1234
Advertising: 661-287-5564
