Health and Lifestyle

A women films the Hart High Show Choir Carolers on Main Street for the Light Up Main Street event in Santa Clarita, Calif., on Saturday, Nov. 20, 2021. Chris Torres/The Signal Hundreds of people packed Main Street to celebrate the ceremonial Christmas tree lighting and participate in multiple holiday-themed activites with photobooths, food and music.

Expectations – the biggest holiday stressor

The holidays are generally perceived as a joyous time to celebrate all that is good — gathering with family, reminiscing on memories and filling a room with laughter.   However, for

Barger co-hosts holiday mental health webinar

Los Angeles County Supervisor Kathryn Barger, 5th District, co-hosted a holiday mental health webinar aimed at highlighting mental health issues surrounding the stress of the holiday season.   Barger said some

Henry Mayo hosts lung cancer screenings

Maria Strmsek was not coy about sharing the experience of being screened for lung cancer – inviting The Signal to see the process all the way from when she checked

Rohit Srinvas and Adel Battikha of the UCLA Saving Hearts Foundation perform an electrocardiogram test on Nicholas Kroll, a senior at Valencia High School, during the Valencia High Medical Science Academy Free Heart Screenings event in the school gymnasium on Saturday, Oct. 8, 2022.

Valencia High: Saving hearts with free screenings

The Saving Hearts Foundation and Valencia High School hosted a heart screening event to provide a necessary resource for community members to learn more about their heart health on Saturday.