Sunday Signal

A woman is suffering from a cold.

Tips to Be Prepared for Cooler Weather

Although cold weather isn’t directly to blame when you get sick, it creates an environment that makes it easier for germs and illnesses to thrive. In fact, understanding how cooler

Two of the toughest courses are located in California: Cinnabar Hills Golf Club in San Jose, and PGA West Pete Dye Stadium Golf Course in La Quinta. ©ADOBE STOCK

The Toughest Golf Courses in the United States 

By Luke Vidler  Signal Contributing Writer  New research has revealed the toughest golf courses in America, with TPC Tampa Bay taking the top spot.  Premium golf apparel brand, Galvin Green,

5 Tips for a Budget-Friendly Fall Vacation

If you’re looking to get away, fall is a perfect time to plan an escape. With smaller crowds at many popular destinations and more comfortable weather, scenic autumn landscapes and

Pandas have returned to the San Diego Zoo. Photo San Diego Zoo.

Fall Fun, Events and More 

October is mostly about the runup to Halloween, but it’s not all ghosts, goblins and ghouls in California this month. There are numerous ways to have fun including a panda

The La Jolla Sea Caves can be explored by kayaks. The preserve is home to sea life including sea lions, leopard sharks, shovelnose guitarfish and garibaldi. ©AdobeStock

Go Underground with These Caves and Caverns 

When exploring Southern California, you may be mostly drawn to the rivers, lakes, beaches and mountains. But, there are other areas to explore within those locations that are underground.   According

Pioneertown is a historic town designed to look like an even older historic town. ©ADOBE STOCK

Step Back in Time with These Historic Towns 

By Natasha Kayes  Only in California  There is something truly special about the historic places and buildings that silently tell stories of the past. Not only is it entertaining to

October is Spooky Fun Month

October is full of spooky fun in Southern California. Enjoy this trio of favorite seasonally spooktacular events, all easily accessible from the Santa Clarita Valley. Before heading out, visit their

This quiet Victorian house in Angelino Heights is the dilapidated shack that was savagely attacked by zombies in the 1983 music video, Michael Jackson’s Thriller. Photo courtesy Dearly Departed Tours

Some of the Scariest Places in Los Angeles 

By Dearly Departed Tours  Discover California  Los Angeles, the City of Angels … and devils, demons and ghosts. A city this large is bound to have its skeletons and our

Thrills, Chills, Halloween Theme Parks 

Like Christmas at Costco, Halloween at Southern California’s theme parks arrives earlier and earlier each year.  Fright Fest Extreme  Six Flags Magic Mountain, 26101 Magic Mountain Pkwy, Valencia 91355  Info www.sixflags.com/magicmountain 

Essential Tips to Support Your Immune System

(Family Features) The immune system – made up of organs, tissues, cells and proteins – is your body’s personal defense system against bacteria and viruses, helping ward off illness and