Health-conscious individuals can do many things to improve their overall health. As medical researchers continue to uncover new things about how to achieve optimal health, yoga remains a highly effective…
By Donna Erickson Signal Contributing Writer What do you think of when you hear the word “table”? In your mind, do you see the large rectangular piece of furniture in…
By Jennifer Campoy, LCSW Insight Treatment. During times of adversity, we need to look for “silver linings” and tend to search for “lessons learned.” During the past year’s pandemic, the…
Pets are beloved members of many families. So it’s no surprise that so many pet owners place such a great emphasis on raising healthy pets, often going to great lengths…
Every year, millions make resolutions to better their overall health and fitness by trying the latest fad diet or workout — but those goals are sometimes exhausted and abandoned even…
California Highway Patrol officers conducting a road safety operation aimed at speeders in the Sand Canyon took a loaded handgun from a person who’d previously been convicted of robbery Thursday,…
A woman charged with murder, attempted murder and assault, as well as other felonious crimes, returned to court on Thursday. Nicole Thibault, 31, of the Santa Clarita Valley, is accused…
For the third time since Tuesday, personnel with the California Highway Patrol Newhall-Area Office engaged in a vehicle pursuit that wound its way through the Santa Clarita Valley. On Tuesday,…
The Saugus High School academic decathlon team will advance to the state competition after placing in the top 10 in the county competition. Saugus High placed 10th in the Division…
On the Feb. 17 opinion page of The Signal there is a political cartoon by Ed Wexler that I find disturbing. A Republican elephant says, “Trump can run again in…
Really? I know The Signal has a “conservative” editorial slant, but that cartoon is beyond offensive. This election was the most completely scrutinized for fraud in the history of the…
There are all kinds of reasons for our congressman to support Donald Trump’s questioning the last election. Just a few facts are these: The unbelievable stats that show an incumbent…
I would like to thank the Good Samaritan who found my purse at the Newhall Vons store on Feb. 14 and turned it in. I do appreciate your honesty and…
I have never had occasion to question the patriotism of an elected official. Rep. Mike Garcia’s military service not withstanding, his objection to the state-certified electoral votes of some states…
I was irked that distant Republicans had the audacity to criticize California. They have no citizenship here, no stake or interest, except to ruin and disdain. Worse, some local politicians…
While sunny skies have returned to the Santa Clarita Valley, a month ago this week, snow was falling in the surrounding mountains. The heavy snow and ice left conditions perilous…
Rep. Mike Garcia, R-Santa Clarita, announced Thursday he is co-sponsoring a bill that would require K-12 schools to have plans to have at least 50% in-person attendance if they want…
The City Council’s Public Safety Committee has called on the City Council to consider taking a vote of no confidence for Los Angeles County District Attorney George Gascón, citing serious…
In less than a half-hour of one another, law enforcement officials responded to two reports of deadly weapon assaults in the Santa Clarita Valley on Thursday, and in each instance,…
Both a Canyon Country man and woman were arrested on Wednesday on suspicion of fighting deputies who were conducting a follow-up visit in regards to another investigation. The incident that…
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