Exercise Like a Senior Athlete
It’s vital to stay active as you age, but how can you keep working toward your fitness goals during the sweltering summer heat? Exercising outdoors
It’s vital to stay active as you age, but how can you keep working toward your fitness goals during the sweltering summer heat? Exercising outdoors
Do you struggle with starting or maintaining a fitness routine? Don’t worry, you’re not alone. While most of us know that exercise is beneficial, fitness
Kitchens are the busiest rooms in most homes. Kitchens have become more than just places to prepare meals, with many functioning as gathering spaces and
How to Keep Your Lawn Looking Green Homeowners’ fasciation with a lush, green lawn is something that has developed over time and is still “growing”
Fertilizing a lawn can be intimidating. An array of fertilizers, with each seemingly designed to address a different issue, can make homeowners’ heads spin .
As families and friends gather on patios and decks to enjoy the warmth of summer and meals fresh off the grill, many are searching for
By Richard Roeper Signal Contributing Writer ‘The League’ 1/2 (out of four) Magnolia Pictures presents a documentary directed by Sam Pollard. Rated PG. In theaters
By Michele E. Buttelman Signal Staff Writer It is said we spend the first half of our lives acquiring “things” and the second half of
By Michele E. Buttelman Signal Staff Writer People are now focusing on having “experiences” rather than buying “things.” This trend can be seen clearly in
By Michele E. Buttelman Signal Staff Writer Santa Clarita is a city of volunteers. Much of Santa Clarita’s social fabric is built around the culture
Gatherings and get-togethers may commonly take place inside, but giving your guests extra space takes nothing more than a little creativity and the right outdoor
By Anna Ryan For the Signal While you may be clued up on the necessary exercises to meeting your fitness goals, it’s not always so
By Phillipa Collins For The Signal Holidaymakers in the U.S. are increasingly looking for vacations where they don’t need to worry about expensive overseas flights
By Daniel Hon Signal Writer The Signal July 1, 1988 — A kaleidoscope of pancakes, barbecued beef, balloons, queens, carnivals, dances, fireworks, flags, floats, parades,
More Americans are retiring earlier than previous generations. According to a survey by the Federal Reserve Bank, their odds of retiring before age 62 rose
Play is instrumental for pets’ overall health and physical wellbeing. However, many cat lovers may not realize that there are positive and negative ways to
The human body needs salt to survive. Sodium chloride is required in a nominal amount to conduct nerve impulses, contract and relax muscles, and maintain
Family photos, vacation pictures, candid snapshots of friends and family — they’re often visual representations of some of your most treasured moments, so it’s likely
An 8-day, multicity event that starts in San Diego and ends in Ventura. By Michele E. Buttelman Signal Staff Writer From July 15 to July
These snow cones won’t melt. Nope. They’re not icy… but they are frosted.They’re snow cone cupcakes and they were a lot of fun to make.
Filled with the top stories to start your day, and emergency news alerts.
25060 Avenue Stanford, St. 141
Valencia, CA, 91355
Main Desk: 661-259-1234
Newsroom: 661-255-1234
Advertising: 661-287-5564