Proper nutrition is critical to older adults’ overall vitality, providing energy, helping to control weight, and even preventing and managing some diseases. Unfortunately, 10% of older people don’t eat enough,
It’s spooky season and the best time to turn off the lights, grab a bowl of caramel popcorn, a cozy blanket and binge watch a Halloween movie marathon. The Classics
Tis the season to explore the spooky, the scary and the extraordinary in creepy California. It’s fun to become a paranormal investigator in Southern California where numerous reportedly haunted locations
Bringing a pet into your home is one of the best decisions you can make to enrich your life, with three quarters of pet parents reporting mental health improvements from
Although cold weather isn’t directly to blame when you get sick, it creates an environment that makes it easier for germs and illnesses to thrive. In fact, understanding how cooler
Halloween is the one night out of the year that people can face their fears head-on. Many local residents have turned their homes into nightmare realms, but they may not
Planning to update your home siding this year? If you’re like many Americans, you’ll likely stick to neutral hues. In the third annual national survey recently conducted by The Harris
By Luke Vidler Signal Contributing Writer New research has revealed the toughest golf courses in America, with TPC Tampa Bay taking the top spot. Premium golf apparel brand, Galvin Green,
If you’re looking to get away, fall is a perfect time to plan an escape. With smaller crowds at many popular destinations and more comfortable weather, scenic autumn landscapes and
October is mostly about the runup to Halloween, but it’s not all ghosts, goblins and ghouls in California this month. There are numerous ways to have fun including a panda
By Natasha Kayes Only in California A day on the lake is the perfect antidote to the stressful routines of everyday life. Between the fresh air, the beautiful scenery, the
When exploring Southern California, you may be mostly drawn to the rivers, lakes, beaches and mountains. But, there are other areas to explore within those locations that are underground. According
By Natasha Kayes Only in California There is something truly special about the historic places and buildings that silently tell stories of the past. Not only is it entertaining to
October is full of spooky fun in Southern California. Enjoy this trio of favorite seasonally spooktacular events, all easily accessible from the Santa Clarita Valley. Before heading out, visit their
As health needs evolve throughout life, it can be easy to forget how crucial vaccinations can be for protecting against preventable diseases. Many associate vaccines with childhood, remembering the series
Sometimes the journey IS the destination. For those who enjoy the freedom of driving to parts unknown, or to comfortable, familiar haunts, the best part of the trip can be
By Natasha Kayes Only in Your State Southern California is hardly the first place most people would think of when it comes to enjoying glorious fall foliage — any more
By Dearly Departed Tours Discover California Los Angeles, the City of Angels … and devils, demons and ghosts. A city this large is bound to have its skeletons and our
One of the best activities for you and your dog is a daily walk, either around the neighborhood or at an off-leash dog park. Dogs need physical activity to reduce
Thousands of locals and visitors pass by this spot without ever realizing there are 10 segments of Germany’s Berlin Wall in Los Angeles. By Natasha Kayes Only in California We
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